FOOD AS MEDICINE: Good Mood Foods!
“The beauty of Food As Medicine is that the choice to heal and promote health...
Events
FOOD AS MEDICINE: Beat Fatigue and Restore Energy!
“The beauty of Food As Medicine is that the choice to heal and promote health...
FOOD AS MEDICINE: Detoxing for Immune Health!
“The beauty of Food As Medicine is that the choice to heal and promote health...
FOOD AS MEDICINE: Eating Right For YOU!
“The beauty of Food As Medicine is that the choice to heal and promote health...
A Smoothie Challenge That Will Change Your Life!
Did you set an intention to eat healthier in 2018 but have not followed through...
Chemical-Free Living
Balanced Health: It’s not just what you eat! One of the ways I promote good...
Vegan Soulfest – Baltimore’s Largest Vegan Festival
Have you heard about Vegan Soulfest? It is Baltimore’s Largest Vegan Festival, and I am...
Join Me – Shirley’s Angel Foundation
I along with a bunch of other high-energy folks will be leading an amazing assortment of fitness classes - from yoga to Pilates to belly dancing, Zumba, and much, MUCH more!