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True Self Total Health > Service > Wellness Consulting

Wellness Consulting

Need To Separate Fiction From Fact When It Comes To Choosing A Healthy Lifestyle?

A wellness consultant helps people to lead physically as well as mentally healthier lifestyles. Wellness consultants advise people on healthier lifestyle choices in various areas including exercise, nutrition and stress management.

Corporate And Partner Wellness

I create and host enlightening and engaging classes, workshops, seminars, and summits on health and wellness topics to help your clients, members, customers, and employees  FEEL BETTER, EAT BETTER, SEE BETTER, and THINK BETTER to transform their health and their lives!
Classes
Workshops
Seminars
Summits

Feel Better

  • Digestion Basics
  • Heal and Optimize Digestion
  • Balance Your Blood Sugar, Balance Your Health
  • Blood Tests Don’t Lie!

Eat Better

  • Healing with Whole Foods

See Better

  • Better Eyesight, Healthier Eyes

Think Better

  • Change Your Mindset, Change Your Life
  • Transition to Transformation in 3 Steps

“Wellness is a connection of paths: knowledge and action.”  ~ Joshua Welch

Tools For Transformation

WEBINARS To Launch and Guide Your Wellness Journey

Looking for more insight into making health, wellness and lifestyle changes that stick?

Searching for more reliable information about your health and wellbeing than “Dr. Google” can offer?

Never overly technical, every session is fascinating, fun, and full of information you can actually use right away. In fact, I predict you’ll think “Wow, I didn’t know that!” at least a few times during every webinar!

In my “Tools for Transformation” webinars, I teach you how to use specific methods to achieve your spiritual, emotional, mental and physical health goals.

Webinars Are The Perfect Place to Start If

  • You’re just starting your journey to a healthier, happier you
  • You’re wondering if you have a specific health problem
  • You’d like to know how to protect, use and enhance your body’s natural healing abilities
  • Perfect for self-starters or those just beginning their wellness journey, each webinar gives you the knowledge, tools and resources to help you make shift happen.

I introduce you to self-assessment tools, explain the actions you can take to protect yourself, and discuss self-care strategies to reverse symptoms – plus functional clinical warning signs you need to know to take charge of your health and your life.

And of course, you always get the chance to ask questions in all of my webinars.

Your new insight into what’s going on with your body will give you the confidence to make sustainable, step-by-step lifestyle improvements in your wellbeing.

At long last, you’ll be empowered to work with your doctor as a partner in health, not merely a distant authority figure.

Just imagine how wonderful it’ll feel to finally take control of your own health!

Check the events calendar for upcoming webinars/classes/workshops.

What Organizations Are Saying

  • Thank you for providing instruction today at Fitness is FUN! Expo 2014. We hope you consider becoming a partner in the fight against Pancreatic Cancer.
    Terri H., Executive Director, Shirley’s Angel Foundation, Upper Marlboro, MD
    Re: Wellness Consulting
    Terri H., Executive Director, Shirley’s Angel Foundation, Upper Marlboro, MD
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
  • Your extensive knowledge of nutrition and expertise in raw food preparation worked really well. Everything you prepared was very tasty. You were very easy to work with and prompt. Thank you again for your help and it was a pleasure working with you.
    Lisa M.R., Health and Wellness Benefits Specialist on behalf of Dallas Area Rapid Transit (DART)
    Re: Wellness Consulting
    Lisa M.R., Health and Wellness Benefits Specialist on behalf of Dallas Area Rapid Transit (DART)
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
  • A great presentation. Two things that I liked: (1) samples and (2) how you made it “easy” in the sense that you don’t preach “all raw or nothing” but rather incorporate small steps.
    Liz B., CFO, Bassett Law Firm
    Re: Wellness Consulting
    Liz B., CFO, Bassett Law Firm
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
  • Thank you so much for sharing your wisdom and energy about raw foods with the group. Everyone really enjoyed your presence and advice. I really appreciate you taking time out of your schedule to be a part of this event. I would love to work with you again in future. I will speak to my supervisor about you teaching a raw foods cooking class here at our store.
    Halimah M., Healthy Eating Specialist, Whole Foods Market, Arlington, VA
    Re: Wellness Consulting
    Halimah M., Healthy Eating Specialist, Whole Foods Market, Arlington, VA
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
  • Excellent presentation skills. The feedback we got from participants was very good. And very good communication in advance of the events. I’ll be in touch as people have asked when you’re coming back!
    Helen B., RN, CDE, Urban Inter-Tribal Center of Texas
    Re: Wellness Consulting
    Helen B., RN, CDE, Urban Inter-Tribal Center of Texas
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
  • Very organized and thought-out in advance of the event. The portion sizes and selection were just right!
    Angi H., Director on behalf of Sunstone Yoga Academy
    Re: Wellness Consulting
    Angi H., Director on behalf of Sunstone Yoga Academy
    Re: Wellness Consulting
    Try to add some panel text for this testimonial 😉
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Work With Me

Let’s chat about how my training, experience, and enthusiasm
can support the success of your health and wellness programs.

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